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Showing posts with the label Reflection

Unbreakable Resilience: Healing Our own Traumas!

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  A frican and Black Women have demonstrated tremendous fortitude and perseverance in the face of Tragedy and trauma throughout their lives. Today’s article celebrates and honors their bravery while also delving into the transformative power of healing their own wounds. It also aims to show the importance of self-care, community support, and self-compassion in the process of healing to rise above own past and welcome a brighter future. How do we begin to achieve this as individuals and as a collective?  By: 1.       Unveiling the Trauma: The first step toward healing is to acknowledge the pain and trauma. It is recognizing the horrors that may have left many of them damaged. This may involve them confronting historical and systemic injustices, personal experiences of racism and discrimination, and the impact of societal expectations that bring pressure, in order to be strong and resilient. By Doing so we create safe spaces where women and girls ca...

Welcome to DECEMBER!

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🤲🏽 Welcome, December! The month of joy, festivities, and a heartwarming conclusion to the year that was. As we embark on the final chapter of 2023, let's take a moment to reflect on the journey we’ve had and embrace the spirit of giving, growing, and succeeding.  🌈 This year has been a rollercoaster, full of ups and downs, challenges, and triumphs. Each experience has shaped us, and as we step into December, let’s celebrate the victories, no matter how small, and learn from the obstacles that made us stronger. 💪🏽💫 🎉 Wise spending is the gift that keeps on giving. As we navigate the holiday season, let’s be mindful of our expenditures. Consider thoughtful and meaningful gifts that create lasting memories, and remember that the value of a present lies not in its price tag, but in the love and thought behind it. 🎀💖 🌠 This December, let’s amplify the true spirit of the season by being charitable. Whether it’s a small act of kindness or a generous donation, every effort co...